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Sunday, September 25, 2022

Texas Cowboy Stew

I found this recipe on Pinterest.  Because I loved it so much I want to share it with all of you.
The Original site is linked to the cute logo below.








 Such an Easy Recipe.  Follow steps below for a delicious mouth watering Meal.
Step # 1 - Using a Skillet Sautee' your chopped up onions over medium heat.
Step #2 - Add ground beef and cook until there is no pink left.
Step #3 - Add your cut up sausage

In a crock pot or dutch 

  • Step 3. Pour in tomatoes, pinto beans, corn, potatoes, diced tomatoes with chiles and veggies
  • Step 4. Mix everything until well combined, add spices
  • Step 5. Add water, bring to a boil, and simmer for one hour.

WHAT CAN I ADD TO COWBOY STEW FOR FLAVOR?

In this recipe, spices make all the difference. Don’t hesitate to add more spices if you want a bit more kick.

A pinch of cinnamon, a dash of paprika as well as cumin and chili powder can render a very delicious stew.

I usually add chopped jalapenos to make it a bit spicier. Sometimes I even add cheese on top, throw it in the oven, and broil it until the cheese is melted and bubbly.

WHAT TO SERVE WITH COWBOY STEW?

To add a bit of freshness to this dish, I generally serve it with a simple mixed greens salad or coleslaw and a big slice of sourdough bread.

PRO TIPS FOR COWBOY STEW;

  1. This recipe is so easy, you really don’t have to be a pro to make it. But if you
  1. want to make it even more special,
  2. Place cooked stew on a casserole dish, put cheese on top, and bake until bubbly
  3. After cooking the ground beef and adding the kielbasa, cook it for a couple more minutes and drain the excess fat from the meat and the sausage.
  4. Add chopped jalapenos for an added kick, If you want to make it a bit less “soupy” add one cup of less water and cook until desired consistency.

Ingredients

  • lb ground beef
  • 2 packages kielbasa sausage sliced into ½ inch pieces
  • 2 garlic cloves, minced
  • 1 onion, chopped
  • 2 (14.5oz) cans peeled and diced tomatoes, drained
  • 4 medium baking potatoes, peeled and diced
  • 2 (15oz) cans pinto beans, with liquid
  • 1 (15.2oz) can whole kernel corn, Drained
  • 2 (14.5oz) can diced tomatoes with green chile pepper, with liquid
  • 1 (10oz) package frozen mixed vegetables
  • cups of water
  • tsp ground cumin
  • tsp chili powder
  • Salt and pepper to taste

Instructions

  • In a dutch oven over medium heat, sauteĆ© onion. Add ground beef and cook until there’s no pink left
  • Add sliced sausage
  • Pour in tomatoes, pinto beans, corn, potatoes, diced tomatoes with chiles and veggies
  • Mix everything until well combined, add spices
  • Add water, bring to a boil, and simmer for one hour

Nutrition

Calories: 676.7kcal | Carbohydrates: 52.2g | Protein: 35.3g | Fat: 37.1g | Saturated Fat: 12.9g | Cholesterol: 115mg | Sodium: 1620.2mg | Potassium: 1318.8mg | Fiber: 8.9g | Sugar: 7.4g | Vitamin A: 2474.2IU | Vitamin C: 30.8mg | Calcium: 116.8mg | Iron: 7mg


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